Tuesday, November 30, 2010

dinner menu

soups: sweet potato, broccoli & wild rice, or beef chili
house salad with your choice of dressing

north african beef, onions, red peppers, apricots, sweet potatoes, black olive and orange couscous with almonds

baked salmon filet, red pepper rouille, roasted yukon gold potatoes, green beans with tomato and red pepper

spiced sweet potato souffle with autumn rice pilaf

desserts: sweet potato pie, apple crisp, chocolate orange & almond tart, or cinnamon meringue cookies

i love lunch

lunch menu

soups: sweet potato or broccoli & wild rice
house salad with choice of dressing

deli: turkey, turkey pastrami, corned beef, tuna salad, egg salad, or chicken salad

specials: bbq beef sandwich, cajun tilapia sandwich with creole remoulade, syrian beef roll with hummus and green bean salad, or hazelnut encrusted chicken waldorf salad

Monday, November 29, 2010

lunch and dinner menus

lunch menu

soup of the day: sweet potato or cauliflower
house salad with your choice of dressing

deli: turkey, turkey pastrami, or corned beef
egg salad, tuna salad, or chicken salad

specials: bbq chicken sandwich or stuffed red pepper with beef and wild rice


dinner menu


soup of the day: sweet potato or cauliflower
house salad with your choice of dressing

hazelnut encrusted chicken, sweet potato puree, sauteed apples, onions, and cabbage

syrian beef roll, roasted green bean and tomato salad, hummus

cajun blackened tilapia, creole rice, broccoli, remoulade

desserts: apple crisp or sweet potato pie

Tuesday, November 23, 2010

last lunch before thanksgiving break

lunch menu

soups: tomato vegetable or creamy sweet potato
spinach salad with choice of dressing

deli: turkey, turkey pastrami, egg salad, tuna salad, smoked salmon pasta salad

specials: bbq beef sandwich, stuffed butternut squash with wild rice, herbed chicken breast sandwich

Monday, November 22, 2010

dinner menu

soups: broccoli or tomato
or house salad with choice of dressing

basil chicken breast, penne pasta, red pepper, mushroom and kale ragout

beef minute roast, green beans, roasted sweet potatoes, ginger apple cider reduction

roasted butternut squash stuffed with eggplant and mushroom ratatouille over roasted garlic wild rice


desserts: apple crisp, fruit salad, pear cake

Sunday, November 21, 2010

Dairy Sunday is here!

Curried squash and apple soup

Bean and cheese burritos with kale
french bread pizzas
Cornmeal salmon with kale

desserts
flour less chocolate cake
cheese cake
chocolate dipped straawberry's

Thursday, November 18, 2010

dairy lunch!!!

soup: spicy tomato with sour cream
house salad with caesar dressing

lox and bagel open face sandwich

bean and cheese burrito with corn salsa and sour cream

greek baked pasta with feta and spinach

Wednesday, November 17, 2010

dinner menu

soup of the day: broccoli

house salad with choice of dressing

hanger steak, orange pepper marinade, sauteed kale, roasted onions, yukon gold potatoes and sweet potatoes

chicken kofta, roasted eggplant, spicy chickpeas, tomato & black olive couscous, garlic sauce

salmon filet, cherry tomato relish, roasted green beans, polenta

dessert: oatmeal cranberry bar, cherry chip soy ice cream, sweet potato crisp
lunch menu

soups: chicken chili with cornbread or creamy cauliflower potato
house salad with your choice of dressing
penne pasta salad with turkey, capers, and cherry tomatoes

deli: turkey, turkey pastrami, tuna salad, egg salad, chicken salad

specials:  bbq beef sandwich, lamb burger with garlic mayo, salmon filet with roasted beet, potatoes, and lemon red onion chutney, sweet potato gnocchi with roasted apples and brussels sprouts, or chicken cacciatore with penne pasta

Tuesday, November 16, 2010

lunch menu

soups: chicken chili with cornbread or vegetarian split pea

house salad with choice of dressing

deli: turkey, turkey pastrami, chicken salad, tuna salad, egg salad

specials: bbq beef sandwich, middle eastern lmab burger with garlic sauce & syrian potato salad, sweet potato gnocchi with roasted apples, brussels sprouts and onions, or cajun chicken with cornbread and sweet potato fries

Monday, November 15, 2010

dinner menu

soups: chicken chili or broccoli soup

house salad with choice of dressing

sweet potato gnocchi, roasted apples and onions, apple cider ginger reduction

grilled tandoori chicken thighs, rice, curried broccoli & cauliflower, cucumber "raita"

lamb kabobs with zucchini and onion, roasted potatoes, and garlic sauce

dessert: vanilla cake with lime glaze
lunch menu

soups: creamy squash or chicken chili
house salad with choice of dressing

deli: turkey, turkey pastrami, chicken salad, tuna salad, egg salad

specials: bbq brisket, all beef burger, cajun chicken with brussels sprouts, cornmeal breaded chicken sandwich with cumin lime aioli

Sunday, November 14, 2010

Sunday's food revolution (one day only)

White bean chicken chili or Split pea soup
Cajun Chicken Mashed sweet potato's
Salmon Brussel sprouts
Vanilla  cake or fruit salad or Soy  ice cream

Thursday, November 11, 2010

"Food is the most primitive form of comfort." Sheilah Graham (1904-1988)

Today's dinner
Pistacho crust Salmon, roasted zucchini, pasta
Lamb chops, mash potato's, green beeans
Turkey in Phyllo, sSyrian potao salad, hummus
Enchilada, rice

Wednesday, November 10, 2010

dinner menu

soup: lamb and vegetable or red lentil
or house salad with choice of dressing

mexican beef and red pepper enchiladas, spiced rice, black beans, cumin aioli

cornmeal crusted chicken breast, roasted broccoli, spice roasted baby potatoes, creole remoulade

penne pasta, roasted mushrooms and red peppers, baby spinach, garlic bread


desserts: mexican spice brownies, double chocolate cookies, spice cake with lime glaze, or apple crisp
lunch menu

soups: lamb and vegetable or red lentil

house salad with choice of dressing

deli: turkey, turkey pastrami, pastrami, egg salad, tuna salad, chicken salad

specials: bbq chicken wings, moroccan lamb with couscous & pistachios, cajun hanger steak sandwich with creole remoulade, house roasted turkey breast with toasted almond green beans & roasted potatoes, or smoked salmon and brussels sprout hash with potato cake, poached egg & caper mustard sauce

Tuesday, November 9, 2010

"There is no love sincerer than the love of food." George Bernard Shaw, Irish playwright (1856-1950)

dinner menu

soup of the day or house salad with choice of dressing

cajun blackened hanger steak, roasted yukon gold potatoes with sage and garlic, honey carrots

apricot soy glazed turkey breast, spice roasted butternut squash, green beans with toasted almonds

smoked salmon, seared potato cakes, poached egg, lemon pepper aioli


desserts: apple crisp, double chocolate cookie, spice cake with lime glaze
lunch menu

soups: red lentil or creamy potato

house salad with choice of dressing
spinach salad with apples, dried cranberries, red onion, and pistachios

deli: sliced pastrami, chicken breast, egg salad, tuna salad, or chicken salad

specials: barbeque chicken wings with slaw and chips, moroccan lamb with couscous and pistachios, or fried potato gnocchi with tomato sauce, baby spinach, sundried tomatoes & roasted garlic

Monday, November 8, 2010

dinner menu

soup: carrot squash or creamy potato
house salad with choice of dressing

herb chicken thigh, roasted parsnips, mushrooms and red peppers

moroccan lamb, olives, apricots, spices, citrus couscous with pistachios

vegetarian fried gnocchi, baby spinach, roasted garlic, sun dried tomatoes, sweet and spicy tomato sauce



dessert: spice cake
lunch menu

soup: carrot squash or creamy potato

house salad with choice of dressing

deli: turkey, turkey pastrami, or pastrami, egg salad, tuna salad, chicken salad

specials:  salmon filet with sun dried tomato pesto and bed of baby spinach or  lamb shepard's pie

Sunday, November 7, 2010

Sunday's dinner

Mustard chicken with parsnips
Lamb Shepherd's pie with kale
Salmon cakes with rice
Dessert spice cake or Soy Ice cream

Thursday, November 4, 2010

dinner menu

carrot soup or house salad with choice of dressing


baked salmon filet with ancho chile spice, butternut squash puree & sauteed kale with apple and onion

roasted chicken breast with sundried tomato pesto, roasted mustard brussels sprouts and roasted parsnips

asian sesame beef, ginger rice, steamed broccoli


dessert: pineapple brown sugar cake, chocolate covered strawberries, or chocolate chile brownie
lunch menu

west african peanut soup or house salad with choice of dressing

deli: turkey, turkey pastrami, or corned beef, egg salad, tuna salad, or asian salmon salad

specials:  jamaican jerk chicken sandwich with banana chile chutney, smoked salmon and spinach phyllo roll with mixed greens, stuffed butternut squash with wild rice, kale, onions, and apples, or house made hamburger with slaw and chips

Wednesday, November 3, 2010

dinner menu

soup: wet african peanut soup or pumkin sage soup
house salad with choice of dressing

butternut squash and thyme risotto with chicken and caramelized onions


meatloaf with spicy ketchup, whipped mashed potatoes, steamed broccoli

fettuccine with marinara sauce, broccoli, garlic bread


dessert: peanut butter cookie bar, chocolate brownie or cinnmon chile brownie
lunch menu

soup: west african peanut soup
or house salad with choice of dressing

deli: turkey, turkey patrami, pastrami, egg salad, tuna salad, salmon salad, or chicken waldorf salad

specials: steak baguette sandwich, jerk chicken sandwich with banana chutney, smoked salmon and spinach in phyllo with mixed greens, roated lamb and vegetables with lemon herb rice

Tuesday, November 2, 2010

dinner menu

soups: west african peanut soup or potato & kale
house salad with your choice of dressing

roasted lamb, mushrooms, sun dried tomatoes, brussels sprouts, italian polenta

jamaican jerk chicken, apple & almond rice, simmered greens

smoked salmon & spinach in phyllo dough, lemon parsley rice, garlic sauce

dessert: chocolate chip bar, peanut butter cookie bar, apple crisp, pear sorbet

"Ask not what you can do for your country, ask what's for lunch." Orson Welles, actor, director (1915-1985)

lunch menu

soups: chunky potato kale or red lentil and rice
house salad with choice of dressing

deli: turkey, turkey pastrami or pastrami, egg salad, tuna salad, asian salmon salad, chicken waldorf salad

specials: steak baguette sandwich with garlic aioli, chicken curry with rice and chapati bread, stuffed butternut squash with wild rice, kale and apples, or herbed chicken breast sandwich

Monday, November 1, 2010

dinner menu

soups: red lentil and rice or chicken chili
or house salad with choice of dressing

indian chicken masala, rice, house made chapati bread

hanger steak, zip sauce, redskins with thyme, roasted brussels sprouts

stuffed butternut squash, wild rice apricot and hazelnut filling, sauteed kale and apples


desserts: chocolate chip bar, peanut butter cookie bar, or apple crisp
lunch menu

soups: chicken chili or red lentil and rice

or house salad with choice of dressing

deli: turkey, turkey pastrami, pastrami, chicken waldorf salad, tuna salad, egg salad

specials: salmon filet with green beans & sweet chile sauce, west african beef stew with couscous, or herbed chicken breast sandwich